One inbox reaches both of us. Tell us which kind of help you're looking for and we'll route it to the right coach.
The fastest route in is the athlete application — Coach John reads it before your first conversation, so the call starts with substance.
Apply to train →Christina offers a free consultation on request. No form and no commitment — just a conversation about whether this is the right kind of help.
Request a consultation →For organisations, teams and groups — including the trauma-informed programme for veterans and first responders.
Start an enquiry →mPOWER Fitness Organization is based in Annapolis, Maryland. Most athletes and clients work with us virtually — the coaching travels with you, wherever you train or live.
Email: BEC@mpowerfit.org
We aim to reply within two business days.
Coach John maintains USAT certification through continuing education, clinic participation and annual background checks.